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FITNESS
AND WELLNESS |
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Computerized fitness
testing equipment – Body composition Analysis
and fitness assessment |
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Advanced cardiovascular
Equipment |
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Weight training machines |
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Free weights |
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Nutritional Advice |
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Wide variety of fun,
challenging and energizing classes |
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Martial Arts |
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Yoga |
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W-eight/Essence8 |
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Quarterly aerobics challenge |
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HEALTH
AND BEAUTY |
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Various professional
massage and beauty treatments including: |
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The Sarova Stanley Special
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Facials, manicures
& pedicures |
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Reflexology |
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Holistic Massage |
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Swedish Massage |
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Deep Tissue Massage |
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Therapeutic Massage |
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Aromatherapy Massage |
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