Tulia is the Swahili word for relax and the Tulia Spa at Sarova Whitesands Beach Resort is designed to help you relax and rejuvenate. The Spa bandas are set on greens at the beach side at one end of the resort, designed for privacy and relaxation in the quiet zone. Facilities include massage bandas, Ayurvedic massage rooms, outdoor Jacuzzi, reflexology pool, steam and sauna.
The Spa offers Ayurvedic, Western and Oriental treatments. The Ayurvedic treatments are based on an ancient Indian form of holistic healing where health is a result of harmony in body, mind and spirit. These include treatments such as Abhangyam, the full body massage and Shirodhara, the head massage using traditional Ayurvedic oils and ingredients. The Spa menu also includes other treatments such as foot reflexology, body scrubs with Kahawa made from finely ground Kenyan coffee and the signature Tulia Massage.
Tulia Spa promises complete rejuvenation of the body, mind and spirit in beautifully tranquil surroundings overlooking the Indian Ocean. Tulia Spa offers:- Western, Oriental and Ayurvedic therapies, manicures and pedicures, facials and ear candling.
For the fitness minded, the health club offers a range of state-of-the-art exercise equipment including cross trainers, exercise cycles, free weights, multi gym, rowing machines and treadmills, free of charge to guests. There is also an instructor on duty at all times to assist you with your workout. Children below 18yrs are not allowed to use the gym.
Aerobics classes are conducted by enthusiastic and experienced instructors. For even more fun, water aerobics is conducted in the Lido swimming pool every morning.
Learn Zumba with us
Zumba and contemporary African dance take place daily except Saturday from 5:00pm - 5:30pm at the beach lawns. We also have a daily morning jogging program taking place either on the beach or around the hotel grounds starting 6:30am – 7:15am daily.